Posts

Compassion means to care, to feel empathy and sympathy for ourselves and others.

Do you feel worthless if you aren’t needed?

The Saltburn Recovery Community

Forget your spiritual vocabulary – how do you show up and share?

Truths that hurt can uplift, however, spewing your share baggage can be damaging

Take what resonates and leave the rest.

Woodend on the Crescent and the SALTBURN RECOVERY COMMUNITY Meditational Program

NORTH EAST ENGLAND: Summer TEA MINDFULNESS COURSE at the BAMBOO GARDENS

4 WEEK COURSE:Power of the 12-Step Process and the gift of that power to the 12 Keys to the Kingdom.

12 Spiritual keys that unlock the 12 steps

FORGET EVERYTHING LIVE IN YOUR HEART

Rob Nairn – Mindfulness & Compassion: the Ground of Insight